Honey Garlic Chicken

This Honey Garlic Chicken recipe is so easy to prepare and will be a family favorite! Made with chicken breasts and a four ingredient honey garlic sauce. Add cut up broccoli, cauliflower, peppers, carrots or peas for honey garlic chicken stir fry.

Ingredients

• 1 lb boneless, skinless chicken breasts
• salt, black pepper, and garlic powder
• 1/4 cup flour
• 2 tbsp olive oil
• 3 tsp minced garlic
• 2 tbsp sliced green onions
• 1 tbsp toasted sesame seeds

Honey Garlic Sauce

• 1/2 cup honey
• 1/4 cup light soy sauce
• 2 tbsp olive oil
• 1 tbsp hoisin sauce

Instructions

Honey Garlic Sauce

1. Whisk together honey, light soy sauce, olive oil, and hoisin sauce in a small bowl. Set aside for later.

Honey Garlic Chicken

1. Cut boneless, skinless chicken breasts into pieces. Sprinkle with salt, black pepper, and garlic powder.
2. Put the chicken pieces in a gallon sized plastic bag. Add the flour, close the top of the bag, and shake the chicken to coat it evenly with flour.
3. Heat olive oil over medium-high heat. Add the flour coated chicken. Cook for about three minutes, flip the pieces over and cook for another three minutes.
4. Add the minced garlic, stir and cook for two minutes.
5. Turn the heat down to medium. Add the honey garlic sauce. Stir and cook for 3-4 minutes.
6. Sprinkle with toasted sesame seeds and sliced green onions.

Nutrition
Calories: 444kcal | Carbohydrates: 44g | Protein: 27g | Fat: 18g | Saturated Fat: 2g | Cholesterol: 72mg | Sodium: 1009mg | Potassium: 482mg | Sugar: 36g | Vitamin A: 65IU | Vitamin C: 2.8mg | Calcium: 37mg | Iron: 1.6mg